We all know that the world can be a pretty crazy place. There’s always something going on that’s causing us to worry and stress out. It seems like there’s no escape! Or is there? Maybe the answer lies in mindfulness.

Mindfulness is a practice that has been around for centuries, and it’s gaining popularity in the western world as more and more people discover its benefits.

This article will discuss what mindfulness is and how you can start incorporating it into your life to find peace and happiness.

Continue reading “MINDFULNESS: ACT NOW TO FIND PEACE AND HAPPINESS IN A WORRIED WORLD” →